4 Week In-Home Training Program
Look Good, Feel Good
With public places closing down from the coronavirus and more people staying home from the gym not to risk infection - don't be one who falls behind in your health and fitness! To avoid getting sick: exercising and eating healthy boosts the immune system and is, therefore, a proactive and preventative measure you can continue to take to staying healthy!
With that said our team has created a fantastic Online in-home training program. This program provides in-home workouts to keep you on track with your health, as the virus takes its course out in public places! Stay on track while you stay at home this season!
-5 workouts per week (totaling 20 for the month). These workouts are presented in a convenient online Calendar, with videos and detailed description, for your convenience and reference.
-Meal plan for meal prep once per week
-Update your measurements when you start and when you complete!
-Update your progress photo from when you start and when you finish!