A Little Bit About Me
Your Fitness Guru
As a 5th generation Colorado Native I am one who loves a healthy lifestyle!
I grew up as a dancer! I danced at Peak Academy in Conifer CO for 16 years; it was first known as: Barbie Graham Meier School of Dance, when I began. I also Toured two summers with a group based out of California; as well as, danced the first two years in college.
I experienced a knee injury that set me back and turned my habits towards a more sedentary lifestyle...
When I hit the ripe age of 27, my sedentary lifestyle resulted in my feeling abnormally exhausted for a few years. In 2015 I was officially diagnosed with an eye condition that required chemotherapy. Turns out my unhealthy lifestyle choices were a direct trigger for unwanted health issues on a cellular level! It was then that I was determined to change my life and my fitness around!
Since my diagnoses I have worked diligently to become a professional Personal Fitness Trainer, Group fitness Instructor, Energy Relaxation Specialist & Life Coach.
I am now in remission (praise God) and I fully believe that everybody is unique; each with their own strengths and limitations. My method is to build a custom plan based on your shape, size, and fitness goals.
My aim is not only to transform your body, but to influence you in making more mindful decisions when it comes to your health. My main passion is guiding people towards a healthier holistic life: a Happier and Healthier YOU!