Meet the Team!

LynHolly - (Saturdays and Sundays Only)

Founder / Personal Trainer / Small Group Fitness Instructor / Health Coach / Energy Relaxation Specialist

LynHolly is a 5th generation Colorado Native and one who loves a healthy lifestyle!

She grew up as a dancer at Peak Academy in Conifer CO for 16 years. She also Toured two summers with a group based out of California; as well as, danced the first two years in college.

Since 2015, she has worked diligently to become a professional Personal Fitness Trainer, Group fitness Instructor, Energy Relaxation Specialist & Life Coach.

"I fully believe that everybody is unique; each with their own strengths and limitations. My method is to build a custom plan based on your shape, size, and fitness goals. My aim is not only to transform your body, but to influence you in making more mindful decisions when it comes to your health."



Personal Trainer / Small Group Fitness Instructor

Parker is a well rounded health professional that began his fitness journey with youth athletics. He continued his athletic career into college where he received a bachelors degree in exercise science with a minor in entrepreneurship and played ultimate frisbee in the college national championship on ESPN!

After college Parker jumped right into personal training and teaching group fitness for gyms of LA Fitness, YMCA, and Universities. He returned to college in the mountains of NC to study the effects of cardio equipment that generates renewable energy. He moved to his hometown of Denver in 2019 to pursue his health professional career with the best population in the country.

He will be offering full body FUNctional workouts in a group and one on one settings. He can work with all ages and body types to reach their goals in a sustainable way.

Parker Headshot.jpg


Private Yoga Instructor

Mallorie Henry is a Colorado native who is passionate about sending people on a journey to healing through the power of yoga. Personal one-on-one yoga sessions are very important to her because she gets to really connect with that individual in a deeper way that can benefit them for the long run.
If you're uncomfortable going to a yoga class around other people or just need to hone in on specific body parts that need work, personal training with Mallorie is an amazing option to get more comfortable with the flow of yoga and the connection of your mind, body, and soul. She believes that every person can benefit from yoga and if you've never done it before, you won't know until you try!



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